Sports in summer: you should pay attention to this
Summer, sun, hot temperatures: Are you in a good mood? Are you full of energy? Nothing keeps you in your own four walls anymore? Then you are just like many…
Your training plan in 6 steps – Zimo Tam explains how it works
You wonder if you fail to achieve goals you have set yourself despite many hours of exercise each week? Just start training without the right training plan , usually not…
Vegan & Sport – a strong team?
Being active in sports and vegan at the same time does not fit? Nothing! The myth "Meat makes you strong" still exists and anyone who removes animal products from their…