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FUNCTIONAL / TRX / STRETCHING на Арбате

The myth of motivation: where it comes from and how it stays!

Posted by By Alister Bosworth December 11, 2020Posted inWorkoutNo Comments
Who doesn’t know it: Right on time for the summer season, you plan to get off to a real start with sport, you start with full enthusiasm, but after a…
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Fight against myths – ASKED in combat school

Fight against myths – ASKED in combat school

Posted by By Alister Bosworth November 20, 2020Posted inWorkoutNo Comments
Mixed Martial Arts, Karate, Muay Thai and Co. are often only known from films like Tiger and Dragon, Bloodsport and Karate Tiger . You can see mostly topless daredevils flying…
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Why Yoga Is Good for Your Body and Brain, According…

Yoga – for a better world

Posted by By Alister Bosworth October 31, 2020Posted inWorkoutNo Comments
Anyone who shows themselves deeply relaxed in contorted poses is not only doing something for their own health, but also wins attention and likes! Yoga has meanwhile become a large…
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Top 10 Health Benefits of Parkour and Free Running

5 challenging outdoor activities

Posted by By Alister Bosworth October 26, 2020Posted inWorkoutNo Comments
Summer is finally here and luckily we have more freedom to leave our own four walls to get fit. It is completely understandable, however, if you are still a little…
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5 Reasons Why SUP Yoga is my Ultimate Guru. | Surfing, Paddle boarding,  Paddle board yoga

Surfing in Germany: The best spots for surfing

Posted by By Alister Bosworth September 22, 2020Posted inWorkoutNo Comments
"I am so stoked" - you hear that all too often from surfers in connection with a big grin all over the face, usually after they have caught the perfect…
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Фитнес PNG картинки скачать бесплатно

Why diversity and flexibility are fun in sport

Posted by By Alister Bosworth September 21, 2020Posted inWorkoutNo Comments
It is undisputed: Sport and exercise are panacea that have a positive effect on the entire body and our brain as well. Regular physical activity gets the most out of…
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Avant le concert de Rihanna : j'ai testé les cours de booty therapy

Holiday feeling: These sports combine fun and sport

Posted by By Alister Bosworth September 17, 2020Posted inWorkoutNo Comments
The summer holidays are just around the corner - for many a reason to be happy. But never before have children and adults been so perplexed before these six weeks…
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Высокоинтенсивный интервальный тренинг: 10 преимуществ

Your training plan in 6 steps – Zimo Tam explains how it works

Posted by By Alister Bosworth August 3, 2020Posted inWorkoutNo Comments
You wonder if you fail to achieve goals you have set yourself despite many hours of exercise each week? Just start training without the right training plan , usually not…
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Recent Posts

  • The myth of motivation: where it comes from and how it stays!
  • Fight against myths – ASKED in combat school
  • Yoga – for a better world
  • No gos after the workout – that’s how it works for you!
  • 5 challenging outdoor activities

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